The Bloggers Blog Something for everyone. Health Wellness Fun Recipes Bargains Relationships And some Darn Great Information.. Welcome
Thursday, July 21, 2016
You have to read her amazing story!
Meet Terri speaking about her experience with Iaso products by My name is Terri And this is my #MyTLCWhy. Before becoming a part o...
This is my Why?
Meet Terri speaking about her experience with Iaso products by
And this is my #MyTLCWhy. Before becoming a part of TLC, I was trying to lose weight, because of some health challenges I had.
Those were High blood pressure, type 2 diabetes, high cholesterol, all from being overweight. Which is called obesity. Sounds familiar? Also some food allergies.
Well after being introduced to the company products to lose weight. Not only have I lost 25 lbs and going for another challenge, my blood pressure is at an all time normal,
diabetes is stabilized and no cholesterol issues, food allergies under control.
I showed my doctor the ingredients while I was taking the products cause he wanted
to know what I was doing. I showed him, he read the label and gave me the ok.
I started before the ok. I also eat healthier. It's truly a Total Life Change.
Because of my WHY I decided to join an awesome company, share the story, build a business and earn an income. Thank You Mr. Fallon and the TLC Family.
Real people real stories......
Like us on Facebook for tip tools and support of your goals for health.. Your wellness is our business
https://www.facebook.com/lose5poundswithdebra
Wednesday, June 29, 2016
Who falls off a Horse and get dragged?
Still at the Hospital.... today is not a good day.
I decided to go horseback riding something I haven't done in over 20 yrs. It turned out to be a big mistake! I got on the horse and started out slow but then we went a little faster and before I knew it we were going as fast as the horse could go.
I couldn't take the pace and fell off but caught my foot in the stirrup with the horse dragging me. It wouldn't stop it just kept going around and around in a circle.
Thank goodness the store manager at Wal-Mart came out and unplugged the machine. How many of you actually read what I wrote?.
LOL Gotcha
Feel free to throw your head back and chuckle as I did when I read this! I laughed for two days every time I thought about this. So Of course I had to share I truly believe laughter is good for the soul.
Lately, I find myself having to find things to laugh about. The last six months have not been kind to our family. But it has taught me that in order to remain sane and roll with the madness you must invite humor into our daily psyche. "that which is responsible for one's thoughts and feelings;"
Life is what we choose to make it. Each of us has the same twenty four hours in a day. It is what we decide to do with those same hours that matter.
Personally, I choose to be happy, engaged in life and enjoying every single day as if it were my last!
You see folks each and everyone of us create our own happiness and we CANNOT place that responsibility on someone else. That's our job!!
So, Live Learn Laugh and be the Happiest person that you can be..
Thank you for taking time out your day to read my Post.
Like Us Here
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ibosocial site
CHECK THIS OUT 👇💞👇💞👇💞👇💞👇💞👇💞
Location Everywhere:
I am looking for 10 people!!!!!! I'm running a HUGE special...FOR 24 HOURS ONLY starting at MIDNIGHT TONIGHT! Claim your spot and pick a number (or a few) that best describes you! COMMENT or inbox with your number(s) and I'll give you all the details!!
1. Someone who wants to get healthy!
2. Someone who wants to lose a few pant/dress sizes! 👗
3. Someone who wants longer and stronger hair and/or nails!💅
4. Someone who needs help managing stress or getting focused!
5. Someone who eats cheat meals every now and then (or more often than not!) 🍔🍟
6. Someone who wants to get rid of a muffin top!
7. Someone who wants to build their immune system!
8. Someone who needs to eat less sugar!🎂🍪
9. Someone who loves to work out! 🙋😉
10. Someone who wants better sleep at night! 💤
11. Someone with aches and pains (sore joints, etc). OUCHIE!
12. Someone who wants to drink MORE water!
13. Someone who needs more energy!!!
YOU DON'T WANT TO MISS THIS!💞Message
Debra Mitchell
Looking forward to chatting with you soon!!!
Tuesday, June 28, 2016
The Bloggers Blog: A Broken Heart ----- Relationships
A Broken Heart ----- Relationships: A Broken Heart I would be willing to guess if you asked anyone (excuse me would you like to) Sign up for a broken heart. Would yo...
Monday, June 13, 2016
Great Quick Smoothies Look good on you!
Great and easy Smoothies
Dark Green Smoothie Deliciouness
Green Apple 1 small to medium
Spinach nice handful
Walnuts 1tablespoon
Banana small
Cucumber 4 to 5 slices mine were thick
A pinch of turmeric
A pinch of basil
Tsp honey
A few ice cubes
Water
This was so good. I love bananas so its always a delight in my smoothie
More great smoothies and for great health tips
CLICK HERE
My Light Green Smoothie for Lunch
Light green Smoothie
Half cup plain or vanilla yogurt
1 small banana
Quarter cup frozen peaches
Three quarters cup spinach with stems
Fourth cup of each, water and almond milk
Tablespoon of Nutra Burst = All liquid vitamin
Ice depending on thickness I like 4 or 5 cubes
Blend and Enjoy!!! Your energy will be off the charts.
Click Here for more deliciousness
Dark Green Smoothie Deliciouness
Green Apple 1 small to medium
Spinach nice handful
Walnuts 1tablespoon
Banana small
Cucumber 4 to 5 slices mine were thick
A pinch of turmeric
A pinch of basil
Tsp honey
A few ice cubes
Water
This was so good. I love bananas so its always a delight in my smoothie
More great smoothies and for great health tips
CLICK HERE
My Light Green Smoothie for Lunch
Light green Smoothie
Half cup plain or vanilla yogurt
1 small banana
Quarter cup frozen peaches
Three quarters cup spinach with stems
Fourth cup of each, water and almond milk
Tablespoon of Nutra Burst = All liquid vitamin
Ice depending on thickness I like 4 or 5 cubes
Blend and Enjoy!!! Your energy will be off the charts.
Click Here for more deliciousness
Just remember just by replacing one or two smoothies a day to your food line up can be very advantageous to you and your figure.. Happy Smoothie Day
Debra Mitchell ---- bon appetite
Friday, June 10, 2016
A Broken Heart ----- Relationships
The Bloggers Blog: A Broken Heart ----- Relationships: A Broken Heart I would be willing to guess if you asked anyone (excuse me would you like to) Sign up for a broken heart. Would yo...
A Broken Heart ----- Relationships
A Broken Heart
I would be willing to guess if you asked anyone (excuse me would you like to) Sign up for a broken heart. Would you mind if I just crushed your heart like a broken mirror.
Chances are that line would probably be short to none. In reality everyone wants that four letter word LOVE in their life. Whether this love is of a family member a close friend or perhaps a significant other. Either way every person wants love. Some people are love deprived and is staving for that simple thing we call love.
But, is it really simple? Or is it complex.
Should you hold on to some one because you felt that you love them, But you know in your heart of hearts they love someone else. What do you do with those feeling. do you continue on with him or her? Some do. That is what I was speaking on earlier about starving for love or perhaps deprived of love. and for some people it doesn't matter if its reciprocated they feel as though they're in a loving relationship.
In reality their setting themselves up to fail because once the other person decides that they have now found they're one true love that person is now a very depressed soul. And then they are yet again back where they started. Love deprived!
Remember, first fall in love with yourself.. You can't Love anyone until you love YOU!
When do we know if its love and its right? You'll know and were talking about LOVE not lust those are two different things. You can be in lust of someone and feel as though you're in love.
Those are your hormones talking to your partners hormones. (saying I want cha his saying I want you too) LOL People that's not love that limbido attraction. For sure.
When will you know its "Love" because when two people love each other its like the birds are singing the flowers are blooming and lions are roaring. Yall looking at one another like you got pixie dust on ya.
Does that sound like fantasy Love. it can be and it doesn't have to be. No couple is a like and people show different sides of themselves to others and that also includes while being in a relationship.
If a man is in a relationship with his woman and then they break things off. And he later meets another woman. It is more than likely that he will share different parts of himself to his new woman. Why? because they are different people and different people bring out different sides to and in one another.
So should we run from Love because we are afraid of being hurt. One thing is for certain if you don't open yourself up for love you will never find love. You have to be receptive to the idea of it first.
Hey you all look for part two....A Broken Heart another step Coming Soon:
Stop by anytime and like my Facebook page for answers to Health and Wellness Skincare and more. Simply click here
Also visit my website to learn about our Iaso Detox Tea Lose 5 pounds in 5 days
Click Here
Definition of a relationship:
I would be willing to guess if you asked anyone (excuse me would you like to) Sign up for a broken heart. Would you mind if I just crushed your heart like a broken mirror.
Chances are that line would probably be short to none. In reality everyone wants that four letter word LOVE in their life. Whether this love is of a family member a close friend or perhaps a significant other. Either way every person wants love. Some people are love deprived and is staving for that simple thing we call love.
But, is it really simple? Or is it complex.
Should you hold on to some one because you felt that you love them, But you know in your heart of hearts they love someone else. What do you do with those feeling. do you continue on with him or her? Some do. That is what I was speaking on earlier about starving for love or perhaps deprived of love. and for some people it doesn't matter if its reciprocated they feel as though they're in a loving relationship.
In reality their setting themselves up to fail because once the other person decides that they have now found they're one true love that person is now a very depressed soul. And then they are yet again back where they started. Love deprived!
Remember, first fall in love with yourself.. You can't Love anyone until you love YOU!
When do we know if its love and its right? You'll know and were talking about LOVE not lust those are two different things. You can be in lust of someone and feel as though you're in love.
Those are your hormones talking to your partners hormones. (saying I want cha his saying I want you too) LOL People that's not love that limbido attraction. For sure.
When will you know its "Love" because when two people love each other its like the birds are singing the flowers are blooming and lions are roaring. Yall looking at one another like you got pixie dust on ya.
Does that sound like fantasy Love. it can be and it doesn't have to be. No couple is a like and people show different sides of themselves to others and that also includes while being in a relationship.
If a man is in a relationship with his woman and then they break things off. And he later meets another woman. It is more than likely that he will share different parts of himself to his new woman. Why? because they are different people and different people bring out different sides to and in one another.
So should we run from Love because we are afraid of being hurt. One thing is for certain if you don't open yourself up for love you will never find love. You have to be receptive to the idea of it first.
Hey you all look for part two....A Broken Heart another step Coming Soon:
Stop by anytime and like my Facebook page for answers to Health and Wellness Skincare and more. Simply click here
Also visit my website to learn about our Iaso Detox Tea Lose 5 pounds in 5 days
Click Here
Definition of a relationship:
The way in which two or more concepts, objects, or people are connected, or the state of being connected.
"the study will assess the relationship between unemployment and political attitudes"
| synonyms: | connection, relation, association, link, correlation, correspondence, parallel, alliance, bond, interrelation, interconnection
"the relationship between diet and diabetes"
|
- the state of being connected by blood or marriage.
"they can trace their relationship to a common ancestor"
- the way in which two or more people or organizations regard and behave toward each other.
"the landlord–tenant relationship"
Thursday, June 9, 2016
Shhhh Secret Lover
The Isley Brothers - Secret Lover
Click Here Let's get acquainted
#debramitchell #gethealthyandearnwithdebramitchell
When you are Hurting
When you are Hurting
In her on words.. Her Why?
My name is Pamela I live in Chesapeake, Virginia... by way of Staten Island, New York.
I started being interested in finding out what TLC had to offer because my health wasn't where it needed to be.
I couldn't figure out why it was so hard to lose weight, but later realized it was because of my thyroid being under active.
Not until I started my health journey with Iaso Tea, Nutraburst and Resolution Drops, I couldn't lose the weight I needed to lose.
My doctors. kept warning me they would not only have me on blood pressure and thyroid medication, but also on Cholesterol and Diabetic meds
if I didn't do something to lose weight and get healthier. I knew I had to make a change, and make it quickly! I soon learned that Total Life Changes
was more than a company with great products. I found out the company was created to not only change lives physically, but could also change the financial blueprint
that could even help people change their addresses! Thank you Total Life Changes for making me realize life is truly a gift,
and we have to treat it as such! #MyTLCWhy
Know someone who is in need of great health care products and also want to change their outcome to income?
Let's get accquainted click here
In her on words.. Her Why?
My name is Pamela I live in Chesapeake, Virginia... by way of Staten Island, New York.
I started being interested in finding out what TLC had to offer because my health wasn't where it needed to be.
I couldn't figure out why it was so hard to lose weight, but later realized it was because of my thyroid being under active.
Not until I started my health journey with Iaso Tea, Nutraburst and Resolution Drops, I couldn't lose the weight I needed to lose.
My doctors. kept warning me they would not only have me on blood pressure and thyroid medication, but also on Cholesterol and Diabetic meds
if I didn't do something to lose weight and get healthier. I knew I had to make a change, and make it quickly! I soon learned that Total Life Changes
was more than a company with great products. I found out the company was created to not only change lives physically, but could also change the financial blueprint
that could even help people change their addresses! Thank you Total Life Changes for making me realize life is truly a gift,
and we have to treat it as such! #MyTLCWhy
Know someone who is in need of great health care products and also want to change their outcome to income?
Let's get accquainted click here
The Rain Forest
This song is such a great Inspirational Song ! Paul Harrdcastle did is thang.
Know someone who is in need of great health care products and also want to change their outcome to income?
Let's get acquainted click here
Thursday, June 2, 2016
A young Moms Why for deciding to lock arms with a company that treats it's like family. Hear her story below.
Hi, My name is Ashley and this is my TLC "WHY". I've always had an Entrepreneur mindset.
Working from the comfort of my home and being able to work on my own time bringing in a great and consistent income.
Being able to spend more time with my family doing things we love to do, versus clocking into a job and realizing almost
all of your day is being spent working on someone else's time building THEIR Empire instead of your own. I've been in one other
home based business before and there was no support. I felt like someone hired me for a job and said ok, your on your own now.
Hi, My name is Ashley and this is my TLC "WHY". I've always had an Entrepreneur mindset.
Working from the comfort of my home and being able to work on my own time bringing in a great and consistent income.
Being able to spend more time with my family doing things we love to do, versus clocking into a job and realizing almost
all of your day is being spent working on someone else's time building THEIR Empire instead of your own. I've been in one other
home based business before and there was no support. I felt like someone hired me for a job and said ok, your on your own now.
Not TLC.
Where do I start?
I joined TLC in October/2015 and became Director on December 3rd. Not only are we the #2 HOME Based Business with the
#1 COMPENSATION PLAN IN THE WORLD,
The love and support is unbelievable.
It literally feels like one big happy family, lol. I didn't know what to expect coming into TLC but I've received great support, new friends,
love and plenty of help! TLC has given me the opportunity to work from anywhere. I spend plenty of time with my family. I receive daily pay in retail
and weekly paychecks. I've paid plenty of bills with the income from TLC. I'm able to provide help to many families, financially and physically.
5 years ago my family and I have become very health conscious. I never liked taking medicine and never wanted my children to take medicine because of
all the side effects. Since TLC has entered our lives we can take care of ourselves the correct and healthy way! My son has eczema and the iaso oil
is doing wonders for his skin. I'm building a solid foundation for my children, family. I don't want my babies to want for nothing.
I'm showing them that it is possible to work for yourself and to never limit themselves from what they want in life and REACH FOR THE STARS! That is my...
Like my page to join our family or simply to order your own products.
https://www.facebook.com/lose5poundswithdebra/
#gethealthywithdebra #tlc #iasotea #resolution #nutraburst #chaga #gana #mlm #networkmarketing
Where do I start?
I joined TLC in October/2015 and became Director on December 3rd. Not only are we the #2 HOME Based Business with the
#1 COMPENSATION PLAN IN THE WORLD,
The love and support is unbelievable.
It literally feels like one big happy family, lol. I didn't know what to expect coming into TLC but I've received great support, new friends,
love and plenty of help! TLC has given me the opportunity to work from anywhere. I spend plenty of time with my family. I receive daily pay in retail
and weekly paychecks. I've paid plenty of bills with the income from TLC. I'm able to provide help to many families, financially and physically.
5 years ago my family and I have become very health conscious. I never liked taking medicine and never wanted my children to take medicine because of
all the side effects. Since TLC has entered our lives we can take care of ourselves the correct and healthy way! My son has eczema and the iaso oil
is doing wonders for his skin. I'm building a solid foundation for my children, family. I don't want my babies to want for nothing.
I'm showing them that it is possible to work for yourself and to never limit themselves from what they want in life and REACH FOR THE STARS! That is my...
Like my page to join our family or simply to order your own products.
https://www.facebook.com/lose5poundswithdebra/
#gethealthywithdebra #tlc #iasotea #resolution #nutraburst #chaga #gana #mlm #networkmarketing
Tuesday, May 31, 2016
She nearly lost her Life
She nearly lost her Life
I'm implementing a campaign here please, please share this everywhere...
In 2009 Arbedale was hospitalized and nearly lost her Life as her
kidneys were functioning at only 7% She has since been diagnosed with a
rare blood disorder that has damaged her kidneys. Doctors now say a
kidney transplant is essential while awaiting her transplant she
endures regular dialysis treatments which is taking a toll on her
survival. See the complete story by clicking on the link..
What is this condition all about and Who cam get it>
Visit the donor site here
Relationships?? I need some answers
The Bloggers Blog: Relationships?? I need some answers: In life it seems that no matter what is going on someone has an opinion on it no matter who and what it is.. We all have an opinion and w..
Let's Connect Click here
Let's Connect Click here
The Bloggers Blog: Let's get Stoopid
The Bloggers Blog: Let's get Stoopid: Willamette Weekly does a write up on this Fantastic place to get a meal. but bring your appetite for this monster Burger know as the Sto...
Let's get Stoopid
EXTRA EXTRA READ ALL ABOUT IT
STOOPID BURGER Won the People Choice Awards June 9th 2016
Check it out here!!
Willamette Weekly does another write up on this Fantastic place to get a meal. but bring your appetite for this monster Burger know as the Stoopid Burger is Sure to please you palette. It will have you dreaming about going back for more. And that Juice is a thirst quencher, putting a smile on all drinkers faces. Stop today and meet the team.
Hey don't forget bring your appetite. And don't forget the kids they LOVE Stoopid Burger
Here is a portion of the write up By Zach Middleton
Stoopid Burger harks back to a time when the quality of a burger was not determined by the breed of cow that provided the beef or the lengths the chef went to smuggle the cheese back from France in his neglected infant's diaper bag. This was a time when the goal of the burger was to fit as many meals into one sustenance vehicle as possible. The namesake Stoopid Burger reps breakfast with a fried egg and bacon, lunch with deli ham and hot links, and dinner with an all-beef patty, cheddar and some requisite vegetation under a warm pub bun. On the days when you're feeling less glutinous, try the oddly addictive fried chicken po'boy, with its low-maintenance creole charm. Then wash it all down with a cold glass of Stoopid Juice, a purple drink derived from a secret recipe. Keep your opinions to yourself if you think it's grape Kool-Aid. "its Soooo much more......Ice Cold Beverage you'll fall in Love with it, And did I mention That the Strawberry Shortcake will have your mouth watering and your tongue smiling.Yeap I said it!
See the rest of his story here.....
The Stoopid Burger the signature burger......
Only the freshest veggies
Stoopid Burger side view
This home made shortcake.
3441 N Vancouver Ave., 971-801-4180. Lunch and dinner Monday-Saturday.
Owners Danny Moore and John Hunt Proprietors
See the rest of his story here.....
http://www.wweek.com/restaurants/2016/03/22/stoopid-burger/
Lose 5 Pounds in 5 Days...Clikc here
STOOPID BURGER Won the People Choice Awards June 9th 2016
Check it out here!!
Willamette Weekly does another write up on this Fantastic place to get a meal. but bring your appetite for this monster Burger know as the Stoopid Burger is Sure to please you palette. It will have you dreaming about going back for more. And that Juice is a thirst quencher, putting a smile on all drinkers faces. Stop today and meet the team.
Hey don't forget bring your appetite. And don't forget the kids they LOVE Stoopid Burger
Here is a portion of the write up By Zach Middleton
Stoopid Burger harks back to a time when the quality of a burger was not determined by the breed of cow that provided the beef or the lengths the chef went to smuggle the cheese back from France in his neglected infant's diaper bag. This was a time when the goal of the burger was to fit as many meals into one sustenance vehicle as possible. The namesake Stoopid Burger reps breakfast with a fried egg and bacon, lunch with deli ham and hot links, and dinner with an all-beef patty, cheddar and some requisite vegetation under a warm pub bun. On the days when you're feeling less glutinous, try the oddly addictive fried chicken po'boy, with its low-maintenance creole charm. Then wash it all down with a cold glass of Stoopid Juice, a purple drink derived from a secret recipe. Keep your opinions to yourself if you think it's grape Kool-Aid. "its Soooo much more......Ice Cold Beverage you'll fall in Love with it, And did I mention That the Strawberry Shortcake will have your mouth watering and your tongue smiling.Yeap I said it!
See the rest of his story here.....
The Stoopid Burger the signature burger......
This home made shortcake.
3441 N Vancouver Ave., 971-801-4180. Lunch and dinner Monday-Saturday.
Owners Danny Moore and John Hunt Proprietors
See the rest of his story here.....
http://www.wweek.com/restaurants/2016/03/22/stoopid-burger/
Lose 5 Pounds in 5 Days...Clikc here
Started back on my smoothies today.
It was so delicious I had to share.
Let us know if you try this one.... It was a great tasting smoothie. The watermelon was a refreshing key player in the taste.
Watermelon
Jicama
Yellow apple
Yellow papaya
1/4 cup of low fat milk
1/4 cup rolled oat
1/2 cup strawberry yogurt
It was so delicious and fulfilling and so healthy TRY IT...
The after affect.. Smooth****
LIKE us on Facebook
https://www.facebook.com/lose5poundswithdebra/
It was so delicious I had to share.
Let us know if you try this one.... It was a great tasting smoothie. The watermelon was a refreshing key player in the taste.
Watermelon
Jicama
Yellow apple
Yellow papaya
1/4 cup of low fat milk
1/4 cup rolled oat
1/2 cup strawberry yogurt
It was so delicious and fulfilling and so healthy TRY IT...
https://www.facebook.com/lose5poundswithdebra/
Wednesday, April 27, 2016
Last Birthday Bash
Mom celebrating her last Birthday September 13th 2015 She left us on January 2016. She and her good friend Phil always celebrated together.. RIL SweetMama
Saturday, April 16, 2016
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